SERVICES

Wellness Services

Our team wants to empower you to thrive long term with lasting health and vitality that is why we have best-in-class Registered Dietitians, Kinesiologists, Fitness Trainers, and Yoga instructors who offer personalized consultations to our clients. 

Personalized Nutrition Consultation

For our 1-hour nutrition consultation you’ll be partnered with one of our Registered Dietitians. They will guide you through a discussion designed to assist you in achieving optimal health with a focus on:

  • Evidence-based nutrition advice
  • Analysis of different eating patterns, habits, and foods
  • Realistic recommendations factoring in a busy lifestyle
  • Establishing long lasting satisfying nutrition patterns

 

You will leave with customized nutrition recommendations tailored to your specific needs. 

Comprehensive Fitness Consultation

Enhance your wellness journey with a one-on-one, 60-minute fitness consultation, available at our on-site gym or virtually for your convenience. 

 

You are partnered with the trainer that can best meet your needs. They will assess your physician condition, discuss fitness goals, and create a personalized exercise plan tailored to your needs.   

 

Genetic Testing for Personalized Nutrition

Nutrigenomics is the science of the interaction between the nutrients we eat and our genes. 

This is why people can respond differently to the same food. Discover your genetic variations that could lead to a different response to components in food such as lactose, gluten, caffeine, protein, fat, and carbohydrates. Your report provides results for 70 different genes and personalized nutrition recommendations and our package includes a 60-minute debrief with our Registered Dietitian.

Personalize Muscle Health Assessment

Myomar Molecular offers a unique assessment that analyzes five biomarkers found in urine, providing insight into muscle quality, function, and overall health.